Gosport Guided Meditation Group
This is a regular event on the Third Tuesday of the month. This event starts at 7pm so please arrive 10 minutes earlier.
We will work through a guided meditation which will encourage us to relax, unwind, and re-energize our souls with a beautiful meditation session.
We will be guided through a beautiful, invigorating 20- 30 minute meditation with an introduction and sharing of thoughts after. Tea and biscuits will be provided as always before you take your journey home in order to ease back into the physical world.
Meditation has physical effect on our bodies, and a soothing effect on our minds, making it impossible not to enjoy!
Seats are provided, however, if you have a blanket or cushions or floor mat that you would prefer please don't hesitate to bring it along.
The charge is £5, however, you must pre book & pay.
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